Hair Care after Workouts

Do your hair care regimen stand between you and your workouts? Is it true you would workout if it wasn't a hassle to take care of your hair after sweating it out in the gym. Well I have a few tips that will help ease your frustration and pain.

If you are part of Team Natural then there are so many beautiful styles that can be worn before,during and after you slay your workout. Bantu Knots and Pin Twist are absolutely beautiful to rock. I know some will say but I don't like the sweat on my scalp, well here is a scalp refresher I learned from GG Natural of YouTube.

Natural Scalp Refresher
2 tbsp Sweet Almond Oil
4 drops  Tea Tree Oil
2-3 drops Peppermint Oil
Mix into a  bottle and apply to your scalp this will leave your scalp feeling fresh and smelling refreshed.
Also you can use a clarifying shampoo at least once a week to remove any buildup product and cleanse the scalp.

If you are Team Relaxed and you are using a headband or sweatband like I mentioned in the previous post wait until your edges are fully dry before your remove the headband.
Here is a little refresher for you also. Spray Shea Moisture Coconut Hibiscus Hold Shine Moisture Mist to moisturize and your hair then Seal with your favorite oil.

Team Weave I have not forgotten about you!!! You can use the Natural  Scalp Refresher treatment to freshen up your beautiful hair as well. Also you can use Carol's Daughter Black Vanilla Moisturizing Leave-In Conditioner. This will refresh your hair leaving a pleasant vanilla scent.

So now there is no excuse to not work on your body while on your healthy hair journey. Let's get healthy from the inside out.

Have a blessed day!